5 ways Hampshire Libraries can help you with Stoptober

Join 1000’s of smokers in the fight to quit this Stoptober, with a little help from Hampshire Libraries!

Here are 5 ways your library can help you quit the habit…

    1. A wide range of self-help books to get you started on your journey, including the Alan Carr classic, and audiobook guides for those of you who just like to absorb the advice!

 

    1. E-books for those of you who can squeeze in a quick bit of motivation on the go. Don’t forget, these are free to borrow, free to read, and best of all they’re accessible in the comfort of your pyjamas!

 

    1. During Stoptober libraries will be featuring displays packed full of books, leaflets and posters to arm you for your battle to quit. (Fordingbridge Library, Yateley Library, Hayling Island Library, Romsey Library, Fair Oak Library, Winchester Discovery Centre, Andover Library and Fleet Library will have displays, to name just a few!)

 

    1. Attend a Quit 4 Life drop in clinic with specialist advisers hosted at Fleet Library and Gosport Discovery Centre on Saturday mornings, you don’t need an appointment just drop in for some expert support.

 

    1. Need some extra inspiration? Start planning those holidays you’ll be able to afford with all the money you have saved using our travel e-magazines.

 

Share your journey with us: tell us how your library has helped you overcome a problem, or achieve a goal.

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