The National Obesity Forum is asking the UK to join them in a national New Year’s resolution to help improve the nation’s health.
15-19 January marks Healthy JanUary Week, whether it’s cooking more healthily, avoiding snacks, or being a little more physically active, join in and make your healthy New Year’s resolution now!
Here at Hampshire Libraries, we have a few tricks up our sleeve to help you improve your health:
- Motivate yourself with a new hobby by taking one of our courses or classes
- Start changing your lifestyle with our range of health and fitness eBooks
- Pick up some tips with the latest health and fitness eMagazines
- Learn some new recipes with our cookery book selection
- Try the GP recommended books on prescription for a bit of extra support
Share your New Year’s resolution with us on Twitter @Hantslibraries
Hampshire Libraries 