Spending the last few months learning about health and wellbeing has really changed my perspective on how interconnected our minds and bodies are. For instance, our state of mind directly effects how motivated we are to look after ourselves physically and, in turn, our physical health directly affects our state of mind.
This theme of this year's challenge is 'Reading Together' and we encourage your to get cosy inside and read, listen and enjoy some stories together. The challenge is for all ages, and with the prospect of a certificate for anyone who reads four books before 28 February, it's a great opportunity to encourage the whole… Continue reading Welcome to the Winter Reading Challenge 2021
“We need to make every single thing accessible to every single disabled person.” Stevie Wonder UK Disability History Month (UKDHM) has been an annual event since 2010, creating a platform to focus on the history of disabled peoples’ struggle for equality and human rights. For this, the eleventh UK Disability History Month (UKDHM), the focus… Continue reading UK Disability History Month 2020
What is the Transgender Day of Remembrance? The Transgender Day of Remembrance was started by transgender advocate Gwendolyn Ann Smith to honour the memory of Rita Hester, a transgender woman who was killed in 1998. The first event commemorated all the transgender people lost to violence that year, it has become a day to commemorate… Continue reading Transgender Day of Remembrance 2020