Mental Health Awareness Week

Hosted by the Mental Health Foundation, Mental Health Awareness Week begins on 10 May and aims to promote good mental health for all. To support mental health Hampshire Libraries offer a variety of courses through the Learning in Libraries initiative, courses include wellbeing and fitness, digital skills, and many more. This year’s theme for National… Continue reading Mental Health Awareness Week

Mental Health Awareness Week 2020

Hosted by the Mental Health Foundation, Mental Health Awareness Week will take place from Monday 18 to Sunday 24 May 2020. This year's theme is kindness; a perfect theme to help us improve not just our own mental health, but that of those around us. Why was kindness chosen for this year's theme? Well, this is what Mark Rowland… Continue reading Mental Health Awareness Week 2020

Mental Health Awareness Week 2019

Body image issues can affect all of us, disregarding gender or age. This year, the focus of the Mental Health Awareness Week (13 May - 19 May) is on just this - body image. We've put together a booklist of books, for all ages, to help get the conversation started about body image and to see… Continue reading Mental Health Awareness Week 2019